Honey Wheat Bread--Nick's Favorite

Last June, Greg bought me a breadmaker for my birthday, and since then I have not bought one loaf of bread from the store. Instead, I make my own. Nick definitely approves--he especially prefers the crusts, which is great, because I especially do not prefer the crusts. When he smells the bread baking, he points towards the breadmaker and shouts "NO!" That's what he says when he really wants something.

I have promised several friends that I'd post the recipe for my perfected honey wheat bread, and I'm finally getting around to doing that today. I fooled around for months trying to figure out how to make bread that I liked consistently. Finally I realized that I didn't need to use the wheat bread setting. Since I'm using white whole wheat flour, the regular bread setting works perfectly.

Since my surgery in 2003 (Roux-en-Y Bariatric surgery), white bread has not agreed with my system. When I eat it, it shoots my blood sugar up, and then within a half hour, I'm having trouble with hypoglycemia. After meeting with doctors and nutritionists, and through years of trial and error, I've figured out that I have to have a balance of "good" carbs (whole wheat, high fiber and protein content) and protein foods. That's why I've added the flaxseed, wheat germ, and oatmeal. This recipe tends to keep my blood sugar steady, and it is delicious, especially right out of the breadmaker. I also love the fact that I know exactly what is in it.

Honey Wheat Bread


1 ¼ cups warm milk
3 T unsalted butter
3T honey
4T ground flaxseed
3T wheat germ
1T vital wheat gluten
1/3 cup oatmeal
2 and 2/3 cups white whole wheat flour
1 ¼ teaspoon salt
1 ¼ teaspoon yeast


I warm the milk in the microwave first, then pour it into the pan over the butter to soften it. Then I add the rest of the ingredients, in order, and make a little hole in the flour to put the yeast. Finally, I set my breadmaker on the regular setting, and three hours later I have a delicious loaf of bread. The key to this recipe is using white whole wheat flour.

My favorite way to have this bread, lately, is with a little bit of promise spread and pumpkin butter. Last year I started going to the farmer's markets, and I found this great company that makes jam and preserves and such. I order apple, pumpkin, honey, and cherry butter by the boxload from McCutcheon's, and it is worth the price. Nick sure loves the variety of spreads.  :)

Oatmeal Chocolate Chip Cookies and Baby Baths

I'm sitting here in my living room filled with smoke. You see, I live in a community of rednecks that absolutely love to set off fireworks. I'm not talking about a couple of teenagers with sparklers here. It seriously looks like a professional show, except that the ones in charge of the explosives are very drunk and have no idea what they're doing. The smoke has drifted into our living room, and we just had to close all of the windows. I also had to take out my contact lenses because of the smoke. Greg was just saying he wished it hadn't stopped raining. I cannot believe that so many people, in the middle of an economic recession, can afford to blow up so much money.

Incidentally, Greg and I are just party animals tonight (eyes rolling). We're sitting here watching a National Geographic special that I checked out from the library. Guns, Germs, and Steel, based on the book by Jared Diamond, is an amazing movie that combines history, geography, anthropology, and biology. I'm loving it so far. Greg made me dinner, which was brown rice with black beans and tomatoes and the apple gouda chicken sausage I got from Costco last week. It was delicious!

On to the cookies. I don't feel quite so guilty when I make these cookies, because they have veggies, fruits, fiber, and whole wheat. How much do you have to change a recipe before it becomes your own? I have the Deceptively Delicious cookbook by Jessica Seinfeld, but since I don't have to trick anyone into eating the recipes (not yet, anyway), I have tweaked them quite a bit. I like the original recipe, because it has both zucchini and banana, but I've switched out the raisins for chocolate chips, added more cinnamon and golden ground flaxseed, exchanged the walnuts for crushed almonds, and used a whole egg. I also made about seven other minor changes. I'm pretty pleased with how they turned out. They're delicious and very moist. The flaxseed and ground almonds are very healthy, too.


Oatmeal Chocolate Chip Cookies (with flaxseed, banana, and zucchini)

1 c. white whole wheat flour
1 c. oats
3 T. of ground golden flaxseed
1/2 cup of almonds (I grind them in my Magic Bullet)
1 t. of baking soda (heaping)
1/2 t. salt (heaping)
1 t. cinnamon
3/4 c. of brown sugar (or brown sugar Splenda blend)
6 T. of butter (or Promise spread)
1/2 c. of pureed banana
1/2 c. of pureed zucchini
1 egg
2/3 cup of chocolate chips

1. Preheat the oven to 350 degrees and set the butter out to soften (not necessary if you're using promise spread).
2. Combine the flour, oats, baking soda, flax, salt, almonds, and cinnamon in a big bowl and stir to mix. Do not use a mixer of any kind for these cookies, or they'll be too tough.
3. In another bowl, beat the sugar and margarine together by hand. Be careful not to overmix, stop when they're just combined.
4. Add the banana, zucchini, and egg, and stir lightly just to mix.
5. Pour in the flour mixture and chocolate chips, and stir just enough to make your dough.
6. Drop onto a cookie sheet about 1 inch apart. Bake for 12-15 minutes.
7. Cool on the baking sheet for about 5 minutes, then transfer to a rack to cool for another ten. Don't eat them all before they're cool. I especially like the way these taste when stored in the fridge. :)


Nicholas has been requiring tons of baby baths lately. He is all about grabbing the spoon (full of blueberries or some such) and then smearing the contents on his hair, face, and body. He really loves his baths, though, and there comes a point after each meal where I have to decide: Is it worth it to try to scrub him off with a wet cloth, or would it be easier to just dump him in the tub? If Nick had a vote, I'm sure he'd opt for the tub. In the first picture, you see him chewing happily on one of the tub toys my friend Trina brought him. He loves to sit in the warm water and have me soap him down. I don't blame him. It does sound relaxing. In the second picture, you can see Nick's favorite way to recline. He likes this position because his feet are free to kick water at me. He has recently learned that he can kick a large amount of water out of the tub, and thinks that it is absolutely hilarious. Me, not so much, although it is pretty cute.