Showing posts with label The End of Overeating. Show all posts
Showing posts with label The End of Overeating. Show all posts

Friday, July 31, 2009

Baby Push Ups and Starting to Pull Up



Nick can now do something I cannot: execute a perfect push-up. He just started doing this the other day, and he can hold it for quite awhile. Still no forward crawling, though.



I've been trying to give him lots of time down on the carpet and the floors. He likes the hardwood and linoleum the best. Maybe that helps him to slide better.
He really gets around for a baby who can't crawl with any purpose. Today he drove me nuts, insisting on doing baby push ups, backwards crawling, or butt scooting most of the day. Then he wanted to use my hands to pull up to a stand. He can't do this unless someone holds his hands just right, but he loves it. Nick would stand all day if he could. I'd be exhausted if I were him.




Yesterday Nicholas and I went to my dad and stepmom's place in Rosemont. We visited the park district there, and stayed for dinner and until Nick's bedtime. Our original intention was to visit the SplashPad, which we did, but it was rather cold, so we opted for the park and the swings instead. This July has been very odd, weather-wise. I heard on the radio today that the average temperature for this month was 69 degrees Fahrenheit. That's cold for July! Here are some pictures I took yesterday. Pardon the poor photography. You'd think I would get better, what with all the pictures I take of Nick. But, no. The one with my stepmom holding Nick? That is food on his face. Sweet potatoes, to be exact. Nick likes to smear everything on his face while he eats. Must make it taste better.





I also got some video of my dad helping him to stand. Boy, was Nick excited!

Today I read "The End of Overeating" by Dr. David A. Kessler. It was a scientific book about why Americans overeat, and it makes a lot of sense. There's no miracle cure, though. I was reading it while eating, and it made me choose blueberries instead of chocolate. He explains the way that processed and chain restaurant foods are designed to appeal to the reward centers in our brains, and how the combination of fat, sugar, and salt makes us happy. Sigh. Doesn't help with my cookie problem, but I guess knowing about it makes it less likely that I'll order anything at Chili's or Outback, ever. The book was well-written and the author's thesis makes a lot of sense.